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When it comes to neck and back injuries, everyone has some advice. It seems that everyone has something to say about how you should treat your injury. Unfortunately, if you are not careful, you just might end up worse off than you started. So how do you know what advice to follow and which advice simply respond to with a smile and a nod? Back Injury Advice: When it comes to the back, you will hear all kinds of things from ice it to heat it. You will hear let it rest and work it out. Since these are definitely contradictory, you would think they couldn’t both be right. Well they are and they are not. Let me explain. Short-term Bed Rest is Good Advice: When you first hurt your back, it is a good idea to let it rest for a short time. This means taking some Tylenol, Advil, or some other over-the-counter pain medication for one or two days while giving your back a chance to rest. The key here is one or two days. You do not want to go any longer than that. Prolonged Bed Rest is Bad Advice: Studies have shown that prolonged bed rest will only make recovery time longer. It makes the muscles weaker and less flexible. The longer you stay in bed the more likely you will become depressed. You don’t want to stay in bed too long. If you are not feeling better after a couple of days, go to the chiropractor! “Take Pain Medication” can be Risky Advice: Pain medication can help you heal as long as it is with other treatment. Pain medication alone only masks the pain. If you take it without any other type of treatment, your back will not miraculously get better. You also run the risk of getting addicted. If you need pain medication for more than a few days, see your chiropractor! “Chiropractors Only Pop Backs” is Bad Advice: Once upon a time, this might have been true. Some chiropractors still stick to this philosophy. However, there are chiropractors that take to a more holistic approach. They work with a team of massage therapists, nutritionists, physical therapists and some work with emotional counselors to work on the whole person to achieve a pain-free existence. “Chiropractors Can See You the Same Day” is Good Advice: This is one of the best parts about seeing a chiropractor. When you can see a doctor the same day, it really helps. Neck and back pain is bad enough but when you have to wait to see someone about your pain it really stinks. A chiropractor should be able to see you the same day. I only go to a chiropractor that guarantees same day appointments. Matter of fact, mine has a same day guarantee or the next one is free. Plus, they have a friendly guarantee as well. If they aren’t friendly to me, then the appointment is also free. How Do You Find a Quality Chiropractor? It is super simple. While there are tons of chiropractors out there, you just need to find one that is involved in Progressive Rehab. They are the ones that believe in holistic approaches and same day appointments. Check it out and see for yourself. www.healthsourceofraleighnortheast.com

SC | Is a Chiropractor the Right Choice for Back Pain?

Back pain is perhaps the most common ailment suffered by adults in this country.  It seems to afflict more and more people each year, so many people in fact, that it is one of the most common reasons that people call in sick to work.  The spine is so intricate that even minor injuries can have disastrous effects.

Treating back pain

Because back pain is so common, most people generally attempt to self-treat the injury at home first before ever even calling a doctor.  There are so many different types of pain medications on the market today; some are targeted specifically for the relief of back pain.  The fact that people are willing to self-treat minor back pain is understandable given the high cost of healthcare coupled with missing time from work for a seemingly insignificant injury.

When over the counter medications fail to produce positive results, people will generally make an appointment with their doctor.  More often than not, the doctor will ask a few general questions and send them home with a prescription for stronger pain medication.  If this works, the problem is solved.  However, if the stronger drugs fail to produce results, the physician will often order some more involved tests to see if there is any major injury that is causing the back pain.

When drugs don’t work

If the injury to the back is bad enough that drugs and rest don’t heal it, it may be time to think of a physician’s help to get it back to normal.  Depending upon the particular injury, a doctor may suggest surgery.  While surgery may indeed solve the issue, it is very aggressive, involves a large amount of time to recover from, and can be very dangerous, not to mention the fact that millions of people are simply scared to have the procedure performed on them.

Thankfully, for any people who are nervous about having surgery performed on their spine to eliminate back pain, there is a procedure called decompression.  This is performed in a chiropractor’s office, doesn’t involve surgery of any kind, and can fix many of the common back issues including bulged and herniated discs.

Does decompression work?

In a word, yes.  Decompression does work to alleviate pain caused by back and neck pain.  The concept is fairly simple and straightforward and basically involves stretching the spine to alleviate any pressure that is built up, allowing the discs to heal naturally.  While this sounds simple enough, it is important to know that this can take several visits that may be spread out over several months.  These visits take place in the chiropractor’s office and are performed with the patient fully clothed.

Words of caution about decompression
It is important to know that if decompression is the chosen course to stop back pain, that most insurance companies don’t cover it as it is often considered an alternative type of medicine.

However, if you can afford to pay for it out of pocket and your back pain is one that decompression can help, this may be the route to get you healthy and back to work pain free and well worth the money.

Chiropractor In Hartsville

Back pain is perhaps the most common ailment suffered by adults in this country.  It seems to afflict more and more people each year, so many people in fact, that it is one of the most common reasons that people call in sick to work.  The spine is so intricate that even minor injuries can have disastrous effects.

Treating back pain

Because back pain is so common, most people generally attempt to self-treat the injury at home first before ever even calling a doctor.  There are so many different types of pain medications on the market today; some are targeted specifically for the relief of back pain.  The fact that people are willing to self-treat minor back pain is understandable given the high cost of healthcare coupled with missing time from work for a seemingly insignificant injury.

When over the counter medications fail to produce positive results, people will generally make an appointment with their doctor.  More often than not, the doctor will ask a few general questions and send them home with a prescription for stronger pain medication.  If this works, the problem is solved.  However, if the stronger drugs fail to produce results, the physician will often order some more involved tests to see if there is any major injury that is causing the back pain.

When drugs don’t work

If the injury to the back is bad enough that drugs and rest don’t heal it, it may be time to think of a physician’s help to get it back to normal.  Depending upon the particular injury, a doctor may suggest surgery.  While surgery may indeed solve the issue, it is very aggressive, involves a large amount of time to recover from, and can be very dangerous, not to mention the fact that millions of people are simply scared to have the procedure performed on them.

Thankfully, for any people who are nervous about having surgery performed on their spine to eliminate back pain, there is a procedure called decompression.  This is performed in a chiropractor’s office, doesn’t involve surgery of any kind, and can fix many of the common back issues including bulged and herniated discs.

Does decompression work?

In a word, yes.  Decompression does work to alleviate pain caused by back and neck pain.  The concept is fairly simple and straightforward and basically involves stretching the spine to alleviate any pressure that is built up, allowing the discs to heal naturally.  While this sounds simple enough, it is important to know that this can take several visits that may be spread out over several months.  These visits take place in the chiropractor’s office and are performed with the patient fully clothed.

Words of caution about decompression
It is important to know that if decompression is the chosen course to stop back pain, that most insurance companies don’t cover it as it is often considered an alternative type of medicine.

However, if you can afford to pay for it out of pocket and your back pain is one that decompression can help, this may be the route to get you healthy and back to work pain free and well worth the money.